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About

How we’re different:

Nuuaria Weight Loss classes and programs guide you to sustainable and permanent weight loss by teaching you how to think differently. That’s the difference. Most people know what to do and just aren’t doing it, or, not doing it consistently. By the time clients find us for weight loss, they’ve ‘been there, done that’ and are likely worried nothing else will work.

Where you are now:

You know Nuuaria Weight Loss solutions are right for you if you’re an over-thinker, all-or-nothing thinker, maybe a catastrophic thinker, perfectionist, storyteller or try to control things you can’t control. All these habits of your mind lead to lead to stress, frustration, overwhelm, and sometimes even anxiety and depression.

And of course, you want to lose weight. Maybe you think or feel like you just can’t seem to find enough motivation or willpower or believe you’re just not strong enough because you’ve experienced so many past failed dieting attempts. You’re either ‘all-on’ or ‘all-off’ in these attempts (change 998 things on Monday and fall into chocolate cake by Friday). Above all, you’re ready. Maybe you don’t know how and you’re nervous but you’re ready to lose the weight.

What’s your plan?

Nuuaria is where science meets weight loss success. We use the latest research in neuroscience and behavior change, to teach you the key mindset shifts and habit building process that make sustainable weight loss a reality. (Learn more about the ‘how’ on our Education page.)

Our signature weight loss program includes a health coach, a ‘clean up your diet’ plan and phase, a mentor to guide you through and help you integrate the education in your online curriculum, plus, an online community (yes, off Facebook) and monthly group support meetings.

What else you can expect to achieve with us:

When you change your thinking first, all other areas of your life affected by what we call this ‘misaligned’ thinking, will also change.

What would your life be like if you didn’t overthink things? If you weren’t all-or-nothing with your actions? If stress and overwhelm weren’t your emotional habits anymore? THIS is what Nuuaria clients can expect beyond the small symptom of permanent weight loss.

Do not proceed if:

You are looking for a quick weight loss. We play the long-term game at Nuuaria and expect or clients to get their head in this game too.

Today I was meditating, and I thought of you and how far I have come in the last year and ½. Yesterday, I got on the scales and I was 200 lbs- Whoo-hoot! (Ken’s starting weight was 290 pounds.) In July of 1987 I got married for the first time and was 200 lbs, and until now that is the last time I have seen this weight. I like the new me and enjoy living my new life. Please know that you and your company have made a huge difference in my life and for that I will always be grateful. -Ken

Tim's Story

DISCOVER CHANGE

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Explore the Nuuaria weight loss class + program options

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We assure you; you are strong enough, you’ve just used willpower
un-strategically, efforting behavior change without much focus on changing what’s going to make new behaviors stick: new thought.