Stress & Emotional Eating During this Time of Uncertainty

by Maya Nahra, RD, DAIS

To learn what Nuuaria is doing to help you during this time, please browse all offerings here: https://nuuaria.com/thebigchange/.

You can also tune in to our Facebook Page all this week for Lori’s 5 Tips for Emotional Eating Series which we will also post here at the Nuuaria Blog.

Maya Nahra, RD, DAIS

Founder & President, Nuuaria

Maya is the founder of Nuuaria, a health and wellness company who helps people change by teaching them how to think differently. She is the creator of the Nuuaria Method®, an evidenced-based habit and behavior, change-work education in the areas of weight loss, diabetes and stress reduction who’s programs are now active in many companies such as Buckeye and Osborne School Districts, PING golf and CVS Health.

Maya is also a registered dietitian of over 10 years, a diplomate of the American Institute of Stress, a writer, speaker, and a student and teacher of human change. She lives the essentialism lifestyle and secretly wants to live on a vineyard and make wine.

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