Reclaim Your Health

after quarantine, an online event with Nuuaria.

Online Event Agenda

  • Macro Nutrients, Protein for Weight Loss and the Six Types of Carbohydrates with Health Coach Robin
  • Robin’s Top 5 Meal Planning Tips
  • How to Make Fat Bombs with Jacquelyn
  • An Introduction to Stress and Meditation with Maya
  • Dealing with Stress through Mediation: how to choose a meditation you like with Mentor Karla
  • Why We Eat Emotionally with Certified Nuuaria Method® Trainer and mentor, Lori
  • The All-or-Nothing Mindset with Lori
  • The Stepping Stone Method to Creating New Habits with Lori
  • Meditation & Deep Breathing with Mentor Barbara
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Thinking is the cause.

Behavior is the symptom. Therefore, treating behaviors alone is merely symptom treatment.

We help you change permanently by helping you change how you think, habitually.

Thinking is the cause.

Behavior is the symptom. Therefore, treating behaviors alone is merely symptom treatment.

We help you change permanently by helping you change how you think, habitually.

Experiential wellness in the areas of:

Stress & Meditation

Stress Reduction & Mental Wellbeing

@ Work

Cost Containment Through Wellness at Work

Weight Loss

Health Coaching, Weight Loss & Chronic Disease