When someone knows you’ve walked in their shoes and thought their thoughts, and you’re there by their side, no matter what…

their transformation happens because of your presence alone.

Level Three Nuuaria Method®


The Nuuaria Method® program works because it’s powered by humans, for humans. As you move through your level one and two education, I invite you to consider joining us for level three to become a Nuuaria Mentor.

Why would you want to do this? Three reasons: (1) You want to create a fulfilling life helping other humans through their change-work process while continuing to grow yourself. (2) You want to make money doing something you love. And, (3) you align with Nuuaria’s values, vision, and mission. (Read on as I share these with you.)

The Nuuaria method® has changed the lives of thousands over the years and now it is time to reach more humans just like you when you first started this work.

-Maya Nahra, RD, Founder at Nuuaria & Creator of the Nuuaria Method®



We are driven.  Ask each of us. Although the drive changes throughout the phases of each of our lives, we constantly remain driven by something: Proven and measurable results, service, excellence, away from mediocrity, towards financial freedom, personal and professional goal achievement… and just being better. 


We are each committed to our own continual growth and evolution, on a quest to becoming our best selves and living a life that is in alignment with this. We are committed to balancing the head and the heart in all that we do and moving from the heart for the betterment of ourselves, our clients and the company.


We are committed to the service of humanity, driven and committed to helping humans who suffer.


We are committed to practicing unconditional positive regard, accepting and respecting others as they are without judgment or evaluation. We are committed, therefore, to constant open communication, authenticity and safe spaces that allows vulnerability in all interactions.


We are committed to proven and measurable results for our clients.


Our passion is to deliver a smart, better method with real results. We excel at helping people integrate what they already know by changing how they think.

Our vision is a world that is healthy, whole and happy. And once their bodies match their minds, innovation, sharing and compassion flourish.

Our mission is to change the way the world changes their health. 


Mentoring, at its core, guarantees people that there is someone who cares about them, assures them they are not alone in dealing with day-to-day challenges, and makes them feel like they matter.

Research confirms that quality mentoring relationships have powerful positive effects on people in a variety of personal, academic, and professional situations. Ultimately, mentoring connects a person to personal growth and development, and social and economic opportunity.


The Nuuaria Method® was created by registered dietitian Maya Nahra who was in search of a better way, despite habit and circumstance. When Maya jumped from her corporate job in 2012, she quickly filled her practice from 0 to full and replaced her income in just 6 months. She then went on to make a 6-figure income as a solopreneur in her second year in practice while working and seeing clients from all over the world in her home office. She expanded into speaking and live workshops during that time, continually expanding her network and her income each year creating an unparalleled community. Maya has gone on to create a multi-level education structure. She loves speaking, teaching, writing and creating. Maya is also a lover of all things wine and enjoys a minimalistic lifestyle.


You will teach clients how to change a habit, how to think and how to feel. You will be their mentor, their teacher, their coach, and the voice of reason and sanity through their confusion.

“This has been the most rewarding work of my life.” -Maya


These are the proven results we will teach you how to achieve as you implement the framework across various platforms.

The following results reflect a sample size of 35 over a 6-month period with a 12-month follow up in the Nuuaria Method® Program

Corporate Wellness Weight Management, 2017 Pilot Program, 6 months, 23 Participants


3.7% average percent weight loss


8.23 pounds average loss per person


2 inch average waist circumference loss


181 total pounds lost


5.85% average, sustained weight loss per participant


85% reduction to elimination of Metabolic Risk Factors (High Glucose, Low HDL, High TG, High Blood Pressure,  Waist Circumference), about a $2,000 savings per person per year


Reduction in filled scripts/ medications (anxiety, heart/ inflammation), a $3,000 savings (Calculated per cost of Rx per person)


Change-work is the integration and application of tools specifically designed to help an individual close the gap between where they are and where they want to be through core competencies of Unconditional Positive Regard, presence and loving kindness.

It is not behavior change.

It is not therapy.

We are not mental health practitioners. (Unless YOU are!)

Change-work is specifically designed to help the client MOVE FORWARD.

“Hi friends! I joined the Nuuaria program 10 months ago and am now 4 months into Heart Training. Today was the first time going to see my doctor since joining the program. Happy tears came flowing out when I realized how my overall well being has changed. I didn’t need a refill on my antidepressant medication. There was a decrease in weight without dieting. When answering the questionnaire about feelings of depression, insomnia or anxiety, I could truthfully answer that I don’t suffer from it to the level I once did, nor do I feel it is something I need to fix. I’m simply being easy on myself, allowing, letting go and knowing that I am ok.” – Marisela, Nuuaria Student

You are witnessing direct results of practicing self-love and self-worth ❤️ Thank you for being the change 

“Keep showing up to do the work and relieve your painful thoughts. Coping with life and creating new possibilities.”

How powerful are those words?? Creating NEW. It’s POSSIBLE. To feel r e l i e f 💫 Nuuaria is — a breath of fresh air — 🌬

Nuuaria means ‘new air’. 


I’ve been part of Nuuaria for about a month now. For the last 6 years of my life, I’ve had high stress/anxiety translating to high to off the charts cortisol levels on my all of my labs. If you know what cortisol is and the dangers of consistently high levels, you’ll know it wreaks havoc in the body and on your entire life.

For the first time in 6 years, my cortisol levels have dropped and are closer to normal ranges. I have also felt better and better as time goes on (still a work in progress). That has to be proof that the program has helped me get here in such a short amount of time. This was an emotional yet invigorating experience for me 

Thank you 💜 -Vanessa, Nuuaria Student

You’ll increase your confidence, experience more clarity and quickly become a leader.

These are the effects of change-work.



Fourteen years of testing, measuring and evaluating results and trends has birthed the most effective methodology, now available for you to learn, implement and create impact with.

You will mentor new Level One, habit and behavior change students with Nuuaria’s resources via twice per month, 30-minute telephone sessions and text message support.

Nuuaria is change by the people, for the people…

and YOU are the people.

We are only better together.


2019 Beta Enrollment: NOW through June 1st
Orientation: June 2019
(1) Pre-Practicum: June – September 2019
 Education & Training
(2) Practicum: October – November 2019
Practice & Supervision
(3) Post-Practicum: Ongoing
  Live CE Webinars with Maya
  Group Facilitator Status (optional)
  Earning Commissions/Bonuses from Nuuaria



In this area, the student will slow down, rework the curriculum while learning how to teach, coach and mentor clients and patients through it. Students will learn the foundations of change-work coaching, including but not limited to:

  • How to know where the client is at in their change-work journey at all times, even when the client cannot see it for themselves
  • How to guide the client into the right lesson at the right time for them
  • How to spot ANY incongruency within your client
  • How to mentor through client frustrations
  • How to keep clients focused and on track
  • How to coach via various client personality types you’ll encounter
  • How to measure success for each client type
  • How to turn recommendations into questions, leading your client to the answer via building the power of their own strategic thinking, awareness, and self-responsibility
  • What it means to become a visionary for your clients
  • Discover how to always have the ‘answer’ for your client
  • Learn the transformational skills to induce the change-work process within the client
  • How to stay present with your clients and keep their voice louder than the rambling one in your head
  • How to hold Unconditional Positive Regard for your client
  • How to ask the right question at the right time
  • How to think like a coach, mentor and teacher
  • How to use Thought Redirection for the client
  • How to stay big-picture focused admits a client’s chaos
  • How to implement non-doing as doing in your life and practice



During this time, the student will begin application of the core competencies in working with each other through role-play, practice Nuuaria clients and potentially their own clients with supervision and training. This is one of those rare components that truly sets our program apart, because it is only in truly working with clients, students and patients that

you will more fully integrate your pre-practicum education and training. Practice and supervision will include:

  • Recorded role-playing
  • Practice client scenarios
  • Continued Weekly webinar skills lab with Maya
  • Conducting 30 practice coaching sessions
  • Receive feedback and supervision
  • Preparation for the final exam




In the work of change-work… YOU, as a practitioner also change and grow, which is why we require continuing education to maintain your certification after your initial certification process. You will have access to additional resources such as

  • Practitioner CE webinars
  • Online events
  • Community-based events
  • Retreats
  • and more…

Some CE opportunities are complimentary while others are available at an additional cost.



2019 Beta Program Tuition:

$3000 or 6-Payments of $500

If you need a finance option, we recommend Upstart (



Great listeners, natural encouragers


People passionate about friends and family living their best lives


People looking to create an impact


Open-minded and big-hearted people


Driven people who desire a life of integrity and in alignment with their best selves.





People not in alignment with Nuuaria’s values, mission, and vision.


This is not behavior change. This is not motivational interviewing, positive thinking or positive psychology. This is change-work.

Change-work leads to real, permanent change by addressing the habituations of thought and emotion combined with our core competencies of Unconditional Positive Regard, presence, and loving-kindness.

Humans are wired for growth and expansion. As they grow, it’s important our coaching, mentoring and teaching grows too.

This is the next level of education.


Access a live-to-recorded Nuuaria Mentor Training Q&A with Maya here.

What is professional liability insurance I need?

Professional liability insurance is essential to protecting your livelihood so you can focus on helping others improve their life and well being. With this coverage, you can rest easy knowing you’re protected from a grievance or a lawsuit related to your professional services. Nuuaria holds both general and professional liability insurance as well, so you’ll be required to carry your own at a limit at: $1,000,000 each occurrence/$3,000,000 aggregate

The cost is minimal, $100-$300 a year (roughly $10-30 a month). You can compare rates by looking for ‘Professional Liability for Coaches’. Here’s a few we’ve found for you:


Can I get 'fired' as a contractor or employee with Nuuaria?

(This is Maya speaking directly to you in this message………) 

YES, yes you can. How? Don’t show up for a mentee call or reschedule a mentee call because you have a hair appointment and you will be gone. 

YES, this sounds harsh but this is a business and we serve humans. This is a black and white hard rule we have. If you cannot manage your schedule or time appropriately, please do not join us for training or, DO join us for training and know you will not come on board with us. 


How do I know I'll fit with the team?

Scroll up this page and read through our Nuuaria core values and ask yourself if you see yourself aligning with them. If yes, you’re a fit for our team. 

Also, ask if you desire to serve the Nuuaria Weight Loss mission of being a part of reducing the American obesity rate. If that is something you can see and support Nuuaria in, you are a fit for the team. 


How long will it take me to complete?

Level three is a six-month program. You will be mentoring students approximately around month four as part of your practicum. 

Do I have to travel to participate?

Nope! While some programs have you travel to sites and locations (spending even more money), you can do this entirely online, from the comfort of your own home.

What are the enrollment requirements?

You automatically meet the requirements if you 1) you have completed Level One Nuuaria Method®, habit and behavior change and 2) you are current and active in Level Two, heart training. (No, you do not have to have completed level two.)

How many hours per week should I allot to course time?

We’ve broke it down into stepping stones for you. The course work will require 2-5 hours a week. 

Do you offer scholarships, financial aid or payment plans?

Yes, we offer a 6-month payment plan. At this time there are no available scholarships or financial aid. We recommend Upstart ( to further finance your investment.

What if I miss a class?

No problem. All classes with Maya are recorded and uploaded for later viewing.

What if I start the program and decide it’s not for me?

We make every effort to ensure that you have everything you need to make a confident and informed decision before you enroll. If you are considering enrolling but feel unsure, please schedule a free consultation with us: Email or call (480) 481-6697. Please do not enroll in Level Three Mentor Training just to “check it out.” We offer a refund prior to the end of the enrollment period. After the program has begun, no refunds are offered.

What if I m not where I want to be in my life? Should I even be mentoring someone else?

As you’ve learned, there is never an ‘arrival’ point. Level three is called level three for a reason as there comes a point in your journey when your next best learning step is to GIVE – by helping others on their journey – and practicing and allowing yourself to receive what you need on yours in return. 

We may joke but we promise it is not… whatever lesson you need on your journey will show up in front of you in your mentees! 

What happens after Level Three? Will I get hired on with you? How much do I get paid?

After completion of level three, YES, you do come on with Nuuaria as an independent contractor for the first year at which point you are paid $40 per month per mentee to conduct twice monthly 30-minute phone calls and text message support. 

Should you choose to dive in deeper with us, you can come on as an employee who also makes bonuses and commissions from marketing efforts. 


Can you think of anything better? Get paid to help people while learning more and more about yourself? If you let it, this will be the most rewarding work of your life.

Who is the very best possible version of you?

Be that.

Then help others be that.

Welcome to Nuuaria.


2019 Beta Program Tuition:

$3000 or 6-Payments of $500

If you need a finance option, we recommend Upstart (

QUESTIONS? (480) 481-6697 Or, Toll-Free (855) 800-3238 Or,

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