NUUARIA HEALTH
COACHING

an unparalleled health coaching prograM You won’t find anywhere else.

Designed with only your end goal in mind

 we marry both functional and holistic nutrition (addressing the roots cause) with modern nutrition and medical nutrition therapy (addressing your present symptoms and circumstance).

We read your labs, communicate directly with your physician, and create individualized evidence-based wellness plans with sustainable behavior change roadmaps, support and accountability.

Barbara Wiggin,
PhD, ANP-BC

We Believe:

The body is whole and healthy. Over time, it’s common to deviate from this state. We believe with the right steps, right recommendations and right team, the body will correct itself.
 
At Nuuaria, we marry functional medicine with medical nutrition therapy. This works on both symptoms and root cause. You’ll have a team… you + us + your physician and anyone else on your healthcare team.

Who we see:

Chronic Disease Management  Including but not limited to diabetes, heart disease, high blood pressure, high cholesterol, obesity, autoimmune disease, kidney disease and more.
 
Nutrition Thyroid Support
Including but not limited to subclinical hypothyroidism, hypothyroidism, hyperthyroidism, graves and hashimotos.
 
Specific Diet Support 
Including but not limited to Food sensitives and allergies, Histamine Removal, Vegetarian, Vegan, Paleo, Keto, Whole30, and more.
 
Psychiatric Dietary Support
Most commonly including sugar removal and ketogenic diets.
 
General Wellness Support 
For those who want to improve or optimize their diet, balance their macro and micronutrient levels and more.

What you can expect:

Your Nuuaria Health Coach will meet with you via telehealth video conferencing or telephonic calls.

Here’s what to expect in the first and follow up sessions:
 
The initial session is a fact-finding session and deep dive into goals and past history. (Any lab work you have will be helpful and you may upload them to your client portal.) You can expect this session to run 45-minutes in length.
 
Your Nuuaria Health Coach develops a full wellness plan delivered to you within 48-hours after your initial session. This wellness plan helps close the gap between where you are and where you want to be by formulating the steps necessary to get you there through key medical nutrition therapy recommendations and key lifestyle recommendations. Your Nuuaria Health Coach then strategically designs the path-of-least-resistance steps to get you to your goals through outlining phases in your overall achievement methodology. This wellness plan is the key to your success, closing the gap between where you are and where you want to be.
 
Follow up sessions are also crucial to your success, not for reasons of support and accountability - while we, of course, provide that - it is because while the wellness plan outlines your strategic steps, the build on one another, meaning, we'll know step two after step one is taken by you. Our follow up sessions are conducted in a 'implement and test, measure, and course-correct manner’ to achieve your goals.

A Note on Meal Plans:

For an additional investment, Nuuaria Health Coaches will provide ONE meal plan to you. After that, we guide you to create your own plans through recipe searches, grocery lists and cooking tips. Why? Providing you meal plans for the rest of your is unsustainable. We’ll give you a fish, after that, you can expect to learn how to fish.
 

What education will my health coach have?

Our Nuuaria health coach team is comprised of functional medicine health coaches and registered dietitians. As a team, we hold weekly client rounds for continual education. While our team is diverse, our sole goal is results. You can expect only evidence-based recommendations and guidance. We check our personal health opinions at the door and apply science to provide you with recommendations and choices that empower you to a state of optimal wellbeing. 
 
If you solely prioritize education in your health coach choice, we may not be the best program for you.

Nuuaria prioritizes results achieved through the application of the entire spectrum of medicine – from alternative to conservative – through evidence only. This combination of health coach is rare.

“I visited my PCP, for my annual physical, and she suggested that I stay on my Nuuaria wellness plan to see what it would do with my labs. My goal was not to lose weight, but to be pain free. I have lost 10 lbs in 2 months. I did my lab work after 2 1⁄2 months. I had been trending up with my cholesterol, triglycerides, glucose, and A1c, for the past couple of years. Total cholesterol went from 173 to 141, HDL cholesterol from 49 to 52, LDL cholesterol from 75 to 68, triglycerides from 244 to 105, glucose from 116 to 107, and A1C from 6.3 to 6.1.
 
After the last three months I have decided to use my Nuuaria plan as my way of life. Not only have I dropped some weight, which was needed, but changed my life for the better. I now am more active. Not that I wasn’t active before, but I enjoy the activity more.”

howard's Story

 Functional, root cause + Medical nutrition therapy + latest science in neuroscience and behavior change tools for sustainable and meaningful change + communication with your entire medical team + a Nuuaria wellness plan with roadmaps… you can’t fail, and you can’t find this combination anywhere else. 
  
For corporate health coaching programs, please visit our Nuuaria Corporate page. If you are a medical health professional interested in bringing Nuuaria Health Coaching into your practice, please schedule a call with us below.

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