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Where you are now:

Turning to food when you're angry, sad, bored, lonely, worried, upset, anxious, stressed, or overwhelmed. Eating very little in front of people but indulging when you're by yourself or hiding food and eating in secret.

Making promises to avoid certain foods or “being good” with food only to break those promises again and again. If you are a person who is frustrated and tired of the shame and despair that comes with emotional eating, know there is a real solution.

How we’re different:

This is a journey, not a race. Any program that tells you that you can overcome emotional eating in three simple steps or in some insignificant amount of time, doesn’t really understand emotional eating. Maybe you have tried one of those programs already. This is most definitely not one of those programs.

You probably already know there's no magic pill, no sacred dance, nothing we could tell you that is going to end your struggle with emotional eating... but we do know what will.

THE KEYS TO ENDING YOUR STRUGGLE ARE KNOWLEDGE, INTEGRATION, SUPPORT, ACCOUNTABILITY... AND LOVE.

How are you going to help me?

Believe it or not, there is a very good reason why you do what you do with food and Nuuaria has developed a program that is tailored to helping you understand what these reasons are so that you can develop the tools and strategies to end your emotional overeating and find freedom with food.

YOU WILL RECEIVE REAL TOOLS AND A MULTI-LAYERED APPROACH TO A TRULY MULTI-LAYERED PROBLEM.

The program is specially designed with more frequent, in-depth support, specific assignments and practices intended to help those experiencing challenges with emotional eating understand why they do what they do and heal from the shame, stress and frustration of emotional eating.

Class and program tools include but aren’t limited to – individualized weekly mentorship support, a curriculum specifically designed for your needs with the Nuuaria Method® for change at its core, roadmaps, connection with your peers and so much more.

Where you want to be:

You can UNDERSTAND what and why you do what you do with food.

You have emotional resilience and the TOOLS and STRATEGIES for feeling and processing your emotions and life circumstances in a way that does not involve food.

You are comfortable around food. You eat for enjoyment, fuel and health.

You FEEL comfortable with your body.

You RECOGNIZE your gifts and share them freely with the world in a way that brings you,
and those around you, tremendous joy.

You are FREE.

Do not proceed if:

You are looking for a quick weight loss. We play the long-term game at Nuuaria and expect or clients to get their head in this game too.

When I signed up for the Freedom Program I had tried so many things to lose weight. I felt very insecure and felt alone. The program has helped me to work through my overeating and has helped me to not think about food constantly. Lori provided the guidance tailored for me and gave me tools to learn how to change my behaviors. The weekly phone calls was the motivation and encouragement I needed to get my brain back on track, because I would always see the bad things I was doing and Lori focused on all the good things that I just couldn’t see myself. I feel deep gratitude! I have lost 22 pounds and feel so much better and have hope for the future! -Patti

aileen's story

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