The Nuuaria Health and Nutrition Counseling Training for Registered Dietitians and Dietetics Practitioners in Nutrition Counseling and Other Health Coach Professionals

BRING PROVEN, EVIDENCE-BASED BEHAVIOR CHANGE WORK TO YOUR PATIENTS AND CLIENTS FOR LIFE-CHANGING RESULTS.

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COMING LATE 2022

know what to do and just aren’t doing it?
let life ‘get in the way’ of the changes they want to make in their health?
get frustrated or angry when they don’t see the results they want?
overthink your wellness plans?

all-or-nothing with their behaviors change?
habitually stressed, anxious, overwhelmed interfering with their results?
doubting themselves or don't believe change is possible?
'Falling off the wagon' too many times?


DO YOUR CLIENTS AND PATIENTS....

ARE THEY...

THIS TRAINING WILL TEACH YOU HOW.

Sustainable behavior change starts with a change in thinking.

Thinking is the cause;
behavior is the symptom.

Eating too much sugar, lack of consistency, not exercising, not eating enough vegetables, hates cooking, eating fast food, not eating during the day due to busyness, back-loading and eating all night, no mindfulness practices, excessive alcohol, too much television, lack of energy, getting thrown off track after weekends, holidays, vacations, restricting, bingeing, stress or emotional eating…

physical
 Habits

Stress, anxiety, overwhelm, depression, despair, hopelessness, frustration, confusion, busyness, pride, worry, fear, concern, anger, discouragement, doubt, blame, guilt, insecurity, unworthiness, grief, victim, boredom, impatience…

emotional Habits

Perfectionism, all-or-nothing thinking, overthinking, catastrophic thinking, obsessive thinking (circling), storytelling (perception distortion), indecisiveness, drama
queen-isms/melodrama, analysis paralysis, identity attachment (that’s not me, I couldn’t do that, that’s just how I am)

Thought Habits

•Fear of the unknown
•Fear of failing/succeeding
• Belief in one’s unworthiness
•Fear of ‘rocking the boat’
•Fear of what others will think of you
•Belief in ‘I don’t have time’ or
‘I don’t feel like it’ or ‘I don’t deserve it’
or ‘I can do it myself/ should be able
to do it myself’
• Fear of criticism and opinions other than your own, not believing
(or being afraid) it’s possible.

beliefs + fears

Your clients will say to you...."It's like you're in my head!"

Understand the process of exactly how to change habitual thinking - in yourself and your client

Understand the process of exactly how to change physical habits - in yourself and your client

Understand basic brain science, enough to be able to turn your knowledge into impact for your client's change work

Understand evidence-based, behavior change theories and how to apply them in specific client scenarios

Master the fundamentals of stress management and begin the journey towards stress elimination - for yourself and your client

Understand the role of emotional health in behavior change and how to practically apply the knowledge in practice

How to set the stage with a new client, reducing their resistance and building trust quickly

How to make them seeing you + their health change meaningful, important and even exciting

How to get your client to prioritize their health higher in their life

How to get your client to make time for their health

How to get your client to see their own results and think logically through their process, empowering them to be self-directed in their care

How to get your client to stop overthinking everything

How to get your client to stop being all-or-nothing, all-in or all-out with their behavior changes

How to not let stress - or other negative thoughts or emotions - derail your client's efforts

How to know exactly where and why your client is 'stuck' and how to get them unstuck

How to spot the irrational thinking or beliefs that are standing in the way of your client's success. 

...and so much more.

p.s. Yes, we will be applying to CDR for CEUs. 

Upon successful completion of this certification, you will be able to

Module 1: Welcome and Training Layout

Module 2: Introduction to Behavior Change Theories and Models

Cognitive Behavioral Theory (C-1.1), Transtheoretical Model/ Stages of Change (C-1.4), Social cognitive theory (C-1.3), Health Belief Model (C-1.2)

Nutrition Care Process Terminology (NCPT) Codes are denoted below as they relate to Nutrition Counseling Strategies as Intervention within the nutrition care process for dietetic professionals.

The Science of a Habit; Nutrition Counseling Based on Rewards and Contingency Management Strategy (C-2.10); Evidence-Based Habit Change Process; Choosing Change and Increasing Relevance of Health Change; Becoming; Nutrition Counseling Based on Goal Setting Strategy (C-2.2) – Part 2; Environment; Nutrition Counseling Based on Stimulus Control Strategy (C-2.7); Nutrition Counseling Based on Social Support Strategy (C-2.5); and more.

Teaching the Patient How to Think About Their Success Formula; Expectations and Outcomes; Presenting Your Nutrition Prescription; Nutrition Counseling Based on Self-Monitoring Strategy (C-2.3); Success Celebration; Nutrition Counseling Based on Problem Solving Strategy (C-2.4); Nutrition Counseling Based on Relapse Prevention Strategy (C-2.9); Life Beyond Successful Change; and more

ADIME Documentation within the Nutrition Care Process for Registered Dietitians; Case Study Reviews; Upleveling Your Marketing and Coaching Packages; and more

Brain Science, Neuroplasticity, Thought Habits and Beliefs 

Building Client/ Patient Self-Awareness of Dysfunctional Thinking, Cognitive Distortions, and Irrational Thoughts Inhibiting Successful Behavior Change; Constructing Roadmaps/ Building Sandcastles: Old Brain New Brain Mapping Exercises; Nutrition Counseling Based on Cognitive Restructuring Strategy (NCPT C-2.8); The Nuuaria Method® for Cognitive Restructuring; The Role of Action and Resistance; Belief Change; ABC Technique of Irrational Beliefs; and more

The Neuroscience of Emotion; Nutrition Counseling Based on Goal Setting Strategy (C-2.2) – Part 1; Emotional Goal Setting: Objective Evaluation and Monitoring Strategiesl; Nutrition Counseling Based on Stress Management Strategy (C-2.6); Environmental-focused strategies; Emotion-focused strategies; Mindfulness and Meditation in Nutrition Counseling; Nutrition Counseling Based on Nuuaria® Self-Examination Strategy; An Introduction to Trauma; and more

Module 3: How to Change How You Think: Habits of Thinking Introduction

Module 4: How to Change How You Think: Habits of Thinking Practical Application

Module 5: How to Change How You Feel: Habits of Emotion

Module 6: How to Change Physical Habits

Module 7: Constructing The Self-Directed Patient as Intervention 

Module 8: Applications in Practice

Module 9: Final Practitioner Exam and Certification

THE CURRICULUM

THE NUUARIA METHOD  PRACTITIONER PRINCIPLES

GET THE MIND RIGHT FIRST.
Thinking is the cause; behavior is the symptom. For successful behavior change, start first by helping the client/ patient change how they think. 
 

BE THE CHANGE
Whether you’ve experienced what your client or patient has or not, be able to have been in their shoes by also learning how to change your thinking as the practitioner. This is experiential learning. 

TEACH THEM TO FISH.
Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime. We teach our clients and patients how to be self-directive in their goals and health for sustainable and permanent change.

THE 15 NUTRITION COUNSELING HABITS OF SUCCESS
Built into and through the implementation of Nuuaria's evidence-based behavior change work process, your client and patient will cultivate the 15 inner qualities required of permanent and sustianable change:

Self-Awareness; Self-efficacy; Empathy; Agency; Stress Management; Acceptance; Self-Regulation; Self-Examination; Resiliency; Self-Direction; Executive Functioning; Sense of Belonging; Growth Mindset; Relevance of Good Health, and Purpose

ALWAYS PRACTICE UPR
Unconditional Positive Regard - first adopted by humanistic psychologist Carl Roger and his client-centered counseling model - is total acceptance of another person no matter their accomplishments, actions, background, or beliefs.

®

WHAT WE STAND FOR

Enter your name and email for upcoming classes and training updates. We do not send spam and your email is never shared or sold.

COMING LATE 2022

-CDRNET.ORG, The Academy of Nutrition and Dietetics

“Use of behavior change theories and models when designing and implementing nutrition counseling programs and protocols enables dietetics practitioners to leverage proven strategies to enhance counseling effectiveness. Behavior change theories provide the framework or rationale for individualizing nutrition counseling interventions to meet the needs of clients who may demonstrate varying degrees of motivation, confidence, environmental support, and skills.”