Humans change humans.

We offer people programs & people solutions.

Nuuaria is a health and wellness company who helps people change by teaching them how to think differently. While technology is a helpful assist, we believe it’s humans that change humans.  Nuuaria focuses on thinking as cause and behavior as symptom through people-based program and people-based solutions driving proven, bottom-line, cost-and-life-saving results.

Accredited by the American Institute of Stress, Nuuaria’s programs and solutions cover the areas of stress reduction, weight loss, diabetes, health coaching, wellness classes and consulting and management of entire wellness programs. Nuuaria serves many well-known companies and organizations such as Buckeye and Osborne School Districts, PING golf and CVS Health.

Whether a company or organization is starting from scratch with minimal budget or is seeking to expand their long-standing program, Nuuaria can help.

Solutions

It’s not what we do… it's how we do it that drives results.

Wellness @ Work

Whether your brand new to wellness or want to expand your offerings, Wellness @ Work is the perfect solution for busy, forward-thinking companies.

For as little as $250 per month with no contracts, your entire organization will be invited to live-to-recorded monthly webinars covering various topics from health and nutrition to stress and mindfulness inclusive of integration challenges you can build into contests plus a monthly ‘small steps’ challenge calendar.

For as little as $500 per month with no contracts and no limit to the number of employees, you’ll receive the above plus access to Nuuaria’s Online Stress Reduction Curriculum accredited by the American Institute of Stress.

Wellness @ Work

Whether your brand new to wellness or want to expand your offerings, Wellness @ Work is the perfect solution for busy, forward-thinking companies.

For as little as $250 per month (no contracts): No Contracts. Your whole company will be invited to live-to-recorded monthly webinars covering various topics from health and nutrition to stress and mindfulness inclusive of integration challenges you can build into contests and point systems plus a monthly ‘small steps’ challenge calendar to do the same with.

For as little as $250 per month (no contracts): No contracts, no limit to employee numbers. You’ll receive the above plus every employee will receive access to Nuuaria’s Online Stress & Meditation Curriculum accredited by the American Institute of Stress.

Weight Loss Program

In a world where everyone knows what to do and no one’s doing it, our country’s health demands an elevated education to achieve permanent results which is why Nuuaria knows thinking is the cause and behavior is the symptom, rendering behavior change alone merely symptom treatment.

While technology is a helpful assist, humans change humans which is what you’ll come to love about Nuuaria’s weight loss program. Inclusive of 1-1 mentorship, online training courses to learn how to think differently, medical nutrition therapy protocols for weight loss, high blood pressure, diabetes and more plus group support.

Nuuaria’s weight loss program is proud to tout a running average of 7% sustained weight loss while other popular programs’ average 4-5%. Nuuaria weight loss includes extensive aggregate reporting to the employer.

Weight Loss Program

In a world where everyone knows what to do and no one’s doing it, our country’s health demands an elevated education to achieve permanent results which is why Nuuaria knows thinking is the cause and behavior is the symptom, rendering behavior change alone merely symptom treatment.

While technology is a helpful assist, humans change humans which is what you’ll come to love about Nuuaria’s weight loss program. Inclusive of 1-1 mentorship, online training courses to learn how to think differently, medical nutrition therapy protocols for weight loss, high blood pressure, diabetes and more plus group support.

Nuuaria’s weight loss program is proud to tout a running average of 7% sustained weight loss while other popular programs’ average 4-5%. Nuuaria weight loss includes extensive aggregate reporting to the employer.

Nuuaria’s Stress Reduction Program

Accredited by the American Institute of Stress and implemented in companies such as Buckeye School District, Osborn School District, PING golf and CVS Health, our approach to teaching employees how to reduce their stress is through the understanding that thinking is cause and emotion is the symptom. This means, habitual thoughts such as perfectionism, all-or-nothing thinking, catastrophic thinking, obsessive and over thinking, trying to control things we can’t control, all lead to stress, stealing our sense of everyday peace, calm and even work life balance. We provide evidence based tools in brain science and mindfulness to help your employees learn to think better, permanently, placing them down a path of – dare we say it – stress elimination, able to maintain a sense of calm amongst stress daily life situations.

The Nuuaria Stress Reduction program includes an online curriculum of courses with founder, Maya Nahra, RD, DAIS, 1-1 mentorship and support groups.

Nuuaria’s Stress Reduction Program

Accredited by the American Institute of Stress and implemented in companies such as Buckeye School District, Osborn School District, PING golf and CVS Health, our approach to teaching employees how to reduce their stress is through the understanding that thinking is cause and emotion is the symptom. This means, habitual thoughts such as perfectionism, all-or-nothing thinking, catastrophic thinking, obsessive and over thinking, trying to control things we can’t control, all lead to stress, stealing our sense of everyday peace, calm and even work life balance. We provide evidence based tools in brain science and mindfulness to help your employees learn to think better, permanently, placing them down a path of – dare we say it – stress elimination, able to maintain a sense of calm amongst stress daily life situations.

The Nuuaria Stress Reduction program includes an online curriculum of courses with founder, Maya Nahra, RD, DAIS, 1-1 mentorship and support groups.

Corporate Health Coaching

We provide HIPAA compliant health coaching for results to reduce bottom line claims costs paid out by the company. Our extensive aggregate and reporting covers the areas of Rx, weight loss, metabolic risk factors and more with exact dollar amounts of savings.
Health coaching is personal, requiring time and trust. We recommend full integration into a company for best results.

Corporate Health Coaching

We provide HIPAA compliant health coaching for results to reduce bottom line claims costs paid out by the company. Our extensive aggregate and reporting covers the areas of Rx, weight loss, metabolic risk factors and more with exact dollar amounts of savings.
Health coaching is personal, requiring time and trust. We recommend full integration into a company for best results.

Management and Consulting

Whether you’re starting from scratch with minimal budget or is seeking to expand your long-standing program, we can help. It’s often the pains of wellness programs include: lack of participation, no time for an employee to run it while they complete their own job responsibilities, and implementation of programs as simple as weight loss without the employer knowing employee personal health information.

Wellness programs are a business within a business that require care, consistent action, personal touch and attention to feedback for growth and evolution. We understand, which is why we offer management and consulting of new or current wellness programs.

We don’t bring in our own platforms with limited programming and no available integration of what’s already worked within your organization, we bring in humans who care for, nurture and grow your own individual and unique wellness program, one that works, driving participation and getting you results.

Management and Consulting

Whether you’re starting from scratch with minimal budget or is seeking to expand your long-standing program, we can help. It’s often the pains of wellness programs include: lack of participation, no time for an employee to run it while they complete their own job responsibilities, and implementation of programs as simple as weight loss without the employer knowing employee personal health information.

Wellness programs are a business within a business that require care, consistent action, personal touch and attention to feedback for growth and evolution. We understand, which is why we offer management and consulting of new or current wellness programs.

We don’t bring in our own platforms with limited programming and no available integration of what’s already worked within your organization, we bring in humans who care for, nurture and grow your own individual and unique wellness program, one that works, driving participation and getting you results.

Partial Client List

Partial Client List

Results

  • Chronic disease management programming (Diabetes and Weight Loss): ROI $1:$3.67 in reduced metabolic risk factors and eliminated medications
  • 7% average percent weight loss in six months (Industry norm: 4-5% in six months)
  • 85% reduction to elimination of Metabolic Risk Factors (High Glucose, Low HDL, High TG, High Blood Pressure,
  • Waist Circumference), a $2,000 savings per person per year (within six months)• Reduction in filled scripts/ medications, a $3,000 savings (six months)
  • Self-Reported Data:
    • 93.5% increase in fruit and vegetable consumption
    • 80.6% report being more productive and focused at work
    • 90.3% report increased cognitive appreciation (life satisfaction)
  • (contact us for examples of specific program reporting)

Results

  • Chronic disease management programming (Diabetes and Weight Loss): ROI $1:$3.67 in reduced metabolic risk factors and eliminated medications
  • 7% average percent weight loss in six months (Industry norm: 4-5% in six months)
  • 85% reduction to elimination of Metabolic Risk Factors (High Glucose, Low HDL, High TG, High Blood Pressure,
  • Waist Circumference), a $2,000 savings per person per year (within six months)• Reduction in filled scripts/ medications, a $3,000 savings (six months)
  • Self-Reported Data:
    • 93.5% increase in fruit and vegetable consumption
    • 80.6% report being more productive and focused at work
    • 90.3% report increased cognitive appreciation (life satisfaction)
  • (contact us for examples of specific program reporting)

Let’s Work Together

Contact Maya or Jacquelyn at Hello@Nuuaria.com or call (480) 481-6697

Awards/Memberships

Stress & Meditation
@ Work
Weight Loss
Stress & Meditation