Nutrition & Exercise

Reclaim Your Health with 10 Healthy Food Swaps, with Registered Dietitian Maya Nahra on FOX10 Phoenix

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Reclaim Your Health with 10 Healthy Food Swaps, with Registered Dietitian Maya Nahra on FOX10 Phoenix2020-05-25T20:08:06-07:00

How to Make Spring Rolls with Jacquelyn

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How to Make Spring Rolls with Jacquelyn2020-05-08T14:00:25-07:00

The Key to Easy Permanent Weight Loss: Hint it isn’t Controlling Your Behavior!

Vestibulum nec velit ante. Praesent dignissim interdum est, in lacinia elit pretium nec. Aliquam erat volutpat. Fusce laoreet mi leo, a facilisis dui tempus id. Pellentesque lacinia eget massa in commodo. Pellentesque faucibus rutrum velit, et maximus velit bibendum et. Aenean varius, leo non venenatis feugiat, erat elit interdum ligula, in viverra diam.

The Key to Easy Permanent Weight Loss: Hint it isn’t Controlling Your Behavior!2020-05-18T16:24:16-07:00

Six Desk Exercises To Do During Your Work Break

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Six Desk Exercises To Do During Your Work Break2020-05-05T12:01:17-07:00

#1 Stumbling Block to Your Weight Loss Efforts with Lori

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#1 Stumbling Block to Your Weight Loss Efforts with Lori2020-05-01T14:20:05-07:00

How to Make Taco Bowls with Jacquelyn

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How to Make Taco Bowls with Jacquelyn2020-05-01T09:10:05-07:00

Meal Planning with Robin

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Meal Planning with Robin2020-04-29T17:48:32-07:00

Open Eye Mindfulness Guided Practice with Jacquelyn

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Open Eye Mindfulness Guided Practice with Jacquelyn2020-04-29T12:32:35-07:00

Myth Buster – Why You Should Use Food to Meet your Needs

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Myth Buster – Why You Should Use Food to Meet your Needs2020-04-27T11:00:08-07:00

Take 5 with Jacquelyn

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Take 5 with Jacquelyn2020-04-27T12:13:23-07:00