maya

Maya

About Maya

Maya is the founder of Nuuaria, a health and wellness company who helps people change by teaching them how to think differently. She is the creator of the Nuuaria Method®, an evidenced-based habit and behavior, change-work education in the areas of weight loss, diabetes and stress reduction who's programs are now active in many companies such as Buckeye and Osborne School Districts, PING golf and CVS Health. Maya is also a registered dietitian of over 10 years, a diplomate of the American Institute of Stress, a writer, speaker, and a student and teacher of human change. She lives the essentialism lifestyle and secretly wants to live on a vineyard and make wine.

Reclaim Your Health with 10 Healthy Food Swaps, with Registered Dietitian Maya Nahra on FOX10 Phoenix

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Reclaim Your Health with 10 Healthy Food Swaps, with Registered Dietitian Maya Nahra on FOX10 Phoenix2020-05-25T20:08:06-07:00

Meet Mentor and Certified Nuuaria Method® Trainer, Lori Montry: Lori’s Story & Emotional Eating

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Meet Mentor and Certified Nuuaria Method® Trainer, Lori Montry: Lori’s Story & Emotional Eating2020-05-21T07:50:41-07:00

How to Make Avocado Toast with Jacquelyn

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How to Make Avocado Toast with Jacquelyn2020-04-27T11:25:26-07:00

5 Tips to End Emotional Eating with Mentor and Certified Nuuaria Method® Trainer, Lori Montry

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5 Tips to End Emotional Eating with Mentor and Certified Nuuaria Method® Trainer, Lori Montry2020-04-27T11:27:19-07:00

Stress & Emotional Eating During this Time of Uncertainty

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Stress & Emotional Eating During this Time of Uncertainty2020-04-26T20:40:08-07:00

20 Ways to Implement Wellness in the Workplace on a Low-to-no Budget

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20 Ways to Implement Wellness in the Workplace on a Low-to-no Budget2020-04-26T20:33:19-07:00

1100 KFNX Podcast Show Interview with founder Maya Nahra, RD, DAIS

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1100 KFNX Podcast Show Interview with founder Maya Nahra, RD, DAIS2020-02-22T09:09:42-07:00

Why ‘Falling off the Wagon’ is Not a Thing

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Why ‘Falling off the Wagon’ is Not a Thing2020-02-10T21:18:52-07:00

How Changing Your Health Permanently Actually Happens

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How Changing Your Health Permanently Actually Happens2020-02-06T12:42:07-07:00