Katerina Diaz, B.S.

Health Coach

Food, love, and laughter are my three favorite things in this world. I believe everyone deserves to enjoy this life we have been given and to live it well. Daily I am learning that healthy living can be simple and doable.

I played volleyball in college and thought I had my health together because I was an athlete. Once I stopped playing, I lost all motivation to exercise and take care of my body. The unhealthy habits I had formed caught up to me and I became unhappy with my appearance. When I finally got sick and tired of being sick and tired, I started learning more about food and its effect on the body. I loved learning about food and health so much I switched majors from education to nutrition.

I received a B.S. in Dietetics from Arizona State University, and I love how my life had changed since my volleyball career ended. I now cook more nutritious meals at home and find ways to exercise that are fun and enjoyable. I stopped weighing myself and started paying attention to how I feel each day.

My goal is to come alongside you and encourage you to be the best you can possibly be. I believe in you.

Meet the HUMANS THAT SERVE Nuuaria

Maya Nahra, RD, DAIS

Jacquelyn Ikonomov, CHES

Lori Montry

Barbara Wiggin

Robin Howell

Mondre Wright

Karla Panning

Vanessa Becker

Katerina Diaz, B.S.

Pamela Kingsbury, RD