Change can be hard. We help you make it easy,

by helping you change how you think, for wellness in all areas of life.

Racism, hate, greed, selfishness, these things are taught. They are learned, just like overthinking, all-or-nothing thinking, perfectionism, rigid scheduling, busy-ness, stress, overwhelm and frustration.

If we want a better world, if we want our lives to change in some meaningful way, we’re going to have to start with learning how to unlearn what we’ve been taught by learning how to think differently and formulate our own thought, instead of  ‘taught thought’.

The change we want globally starts with ourselves. This is what we mean when we use the hashtag: #changestartswithme

At Nuuaria, we teach you how to think differently to create permanent and meaningful change. Our process is simple and rooted in brain science. Our programming covers the areas of everyday mental wellness and weight loss. We are expanding into chronic pain, negative thinking, relationships, career, confidence and more.

We are not therapy.
We are not a diet.
We are not a 12-step program.
We are not life coaches.

We are Nuuaria.

While Nuuaria’s powerful and refreshing process for change speaks for itself, our secret sauce… is humans. Technology is a helpful assist, yet it’s humans who change humans. You’ll be comforted to know our humans – we call them mentors – have been in your shoes and thought your thoughts.

(It’s part of our conscious business model: Those who wish to continue their training may become a Nuuaria mentor to help those who are where they’ve been.)

We fellow humans believe in the innate goodness of humanity and are committed to you and your ‘change-work’ to see our vision this lifetime:

… a world where sharing, compassion, and innovation for the advancement of humanity flourish and times of great greed, selfishness and apathy are distant memories of past times, taught only as stories in history books to our children.

While this might provide all the good-feels, you ought to know we take our results seriously. Combine Nuuaria’s fifteen-year, evidence-based methodology and mentorship with your own willingness to change and our results speak for themselves. So much so, our clients and partners include The American Institute of Stress, PING golf, CVS Health, Paychex, school districts, municipalities, and more.

Come unlearn with us because, #changestartswithme.

Nuuaria
/noo-ARE-ee-uh/
noun
new air.
“It’s not like any other program I’ve done before. This Nuuaria is what I’ve been looking for the whole time… and I’m so glad I found it.”

Our PASSION is to help people change.

Our VISION is a world where sharing, compassion and innovation for advancement of humanity flourish and times of great greed, selfishness and apathy are distant memories of past times, taught only as stories in history books to our children.

Our MISSION is to unify humanity.

Our PASSION is to help people change.

Our VISION is a world where sharing, compassion and innovation for advancement of humanity flourish and times of great greed, selfishness and apathy are distant memories of past times, taught only as stories in history books to our children.

Our MISSION is to unify humanity.

Our CORE VALUES

Natural Human Drive

Creativity & Inspiration

In Service to Humans

Unconditional Positive Regard

Unconditional Positive Regard

Joy & Fulfillment

Proven and Measurable Results

Proven & Measurable Results

Continual Growth and Evolution

Social Responsibility

Meet the HUMANS THAT SERVE Nuuaria

Maya Nahra, RD, DAIS

Jacquelyn Ikonomov, CHES

Lori Montry

Barbara Wiggin, PhD, ANP-BC

Robin Howell

Mondre Wright

Karla Panning

Vanessa Becker

Katerina Diaz, B.S.

Pamela Kingsbury, RD

Take the next step:

Explore our programs

Stress & Meditation

Stress Reduction

@ Work

@ Work

Weight Loss

Weight Loss