Growing up I always wanted to help others. Whether it was volunteering at a food pantry or helping those in addiction recovery centers. I fell in love with health and wellness at a very young age, spending my time learning about nutrition, herbalism, yoga, and mindfulness. I have always been so fascinated with the human body, how it works, and its ability to heal itself. These topics inspired me to attend college in Asheville North Carolina to study Health and Wellness Promotion. During this time I also studied to become a Master Reiki Teacher and Certified Herbalist. I received my Health Coaching Certification in hopes of blending all of my knowledge together to affectively teach others how to care for their own bodies.
Currently, I live in Flagstaff, Arizona where I love to hike, rock climb, practice yoga, as well as teach and perform aerial dance.
I know that you have the innate wisdom to heal your own body within, you just need to remember it.
"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho