Ever since I used the principles underlying the Nuuaria Method to change my thinking and learn to love myself unconditionally, I have lived a whole new life-A life full of love. 

Through a beautiful process of healing, growth and reconnection with my sacred inner wisdom, I was able to break free from a multitude of food and body issues. 

I hold a Bachelor of Science degree from Oregon State University and a law degree from Harvard Law School. Although these degrees are unrelated to health coaching and mentoring, they gave me a solid background from which to study the process of nutrition, wellness and change. I’ve devoted the last 5 years of my life to these studies. 

I now have the passionate desire to walk with others on their personal journey toward freedom from whatever holds them back from living their most authentic and
best life. 

My greatest joy is helping people discover that they are capable not only of real change but of becoming the person that they were truly meant to be. 

Nothing is out of our reach – one next right step at a time.

" There are only two ways to live your life. One is as thought nothing is a miracle, and the other is as if everything is a miracle" 
- Albert Einstein

Lori Montry

Certified Nuuaria Method® Trainer & Mentor
Aka 'Queen of Change'