I enjoy adventuring to new places, trying new healthy foods, and learning something new that helps me think differently. Change excites me!
I believe life is an exciting journey with so much to explore and understand. Nuuaria has changed my life by teaching me how to train my mind to think
in alignment to the person I want to be.
I hold a BS in Community Health Education and a minor in Nutrition from the University of Wisconsin-LaCrosse. I filled an internship in Sweden, at Linnaeus University where it fundamentally changed my
all-or-nothing/black-or-white thinking. Swedish culture, beliefs, and thoughts center around the term “lagom” -not too much, not too little- where I finally saw that sustainable healthy living doesn’t live in the black-or-white rather in a rainbow of colors.
Every day, my mission is to lead by example as an energetic motivator to guide people toward a better quality of life. I can’t wait to meet you!
" Be somebody who makes everybody feel like somebody"
- brad montague