1100 KFNX Podcast Show Interview with founder Maya Nahra, RD, DAIS

by Maya Nahra, RD, DAIS

Listen in as registered dietitian Denise Coventry interviews Maya on overthinking, all-or-nothing thinking, meditation, mindfulness and more.


Denise Coventry, is a skilled Registered Dietitian hosting “Your Daily Dose of Nutrition” on KFNX 1100, Saturdays, at 4:00pm Az. Time. Working out the dilemmas and unusual intricacies of how nutrition affects our daily lives. With a food first approach, the goal is to invite perspectives that enhance our understanding of the whole body, our lifestyle, environments, and contributing factors that improve or decline our wellbeing. We want to know more than conjecture. What elements can we influence, and feed our curiosity by experts who have discovered alternatives. Guests participating with “Your Daily Dose of Nutrition” offer a wide range value, from conceptualizing theories to direct application

Maya Nahra, RD, DAIS

founder, owner @ Nuuaria

Maya is the founder of Nuuaria, a health and wellness company who helps people change by teaching them how to think differently. She is the creator of the Nuuaria Method®, an evidenced-based habit and behavior, change-work education in the areas of weight loss, diabetes and stress reduction who’s programs are now active in many companies such as Buckeye and Osborne School Districts, PING golf and CVS Health.

Maya is also a registered dietitian of over 10 years, a diplomate of the American Institute of Stress, a writer, speaker, and a student and teacher of human change. She lives the essentialism lifestyle and secretly wants to live on a vineyard and make wine.

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