Know what to do to lose weight… just not doing it?
Believe stress and overwhelm is just a part of life?
Overthink things much? Perfectionist? All-or-nothing thinker?
Experience everyday anxiety or depression?
Try and control what you can’t control?
I want you to feel the FREEDOM that is effortless weight loss…
Welcome to Nuuaria’s ‘It Hurts to Call this a Weight Loss Challenge,’ Weight Loss Challenge!
Allow us to explain…
How It Works
Behavior change alone will not produce the freedom of effortless weight loss. Thinking is what created the behavior – and life circumstance – and it is thinking that will change the behavior… which means you are not your habits and your habits are not your destiny. Permanent change is real and possible.
This is the Nuuaria Method™ formula. If you identify with at least two of these, you will benefit from this program.
Why Nuuaria’s ‘It Hurts to Call this a Weight Loss Challenge,’ Weight Loss Challenge Works, with Founder Maya Nahra, RD
pssssst…. all referees of referrals that join us will receive a $50 Merry Christmas, You’re Awesome, We Love You, Thank you VISA Gift card <3
The Nuuaria Method™ works because it treats the root cause of the individual and addresses the thought habits – perfectionism thinking, all-or-nothing thinking, overthinking, catastrophic and circling thinking – combined with the emotional habits (stress, anxiety, overwhelm, frustration, worry, depression) which then affect the behavior itself. We don’t teach you how to DO differently, rather, how to THINK differently… which changes everything.
Who Will Get To Feel A New Sense of FREEDOM From This Challenge:
Stress Eaters, Binge Eaters and/or Emotional Eaters
People who have a feeling their permanent weight loss has nothing to do with food
People who like to sweep feelings they don’t want to feel under a rug and ignore it (with food)
People who like to control things they can’t control, make up stories in their head that aren’t true, take all-or-nothing/ black-or-white action and are a bit of a perfectionist who feel they just aren’t good enough in some way
People who have been on at least 998 diets in the past
People who have a messy house (this means your mind is likely just as messy)
People who experience stress, anxiety and or depression on a regular everyday basis
People who feel so successful in one area of their life, but not this one
Program Results & Outcomes
The following results reflect a sample size of 35 over a 6-month period with a 12-month follow up in the The Nuuaria Method™ Program.
What Our Clients Have To Say
-Shannon W., Oregon
Nuuaria has provided me with amazing tools to use daily. Their methods are like none other that I have tried and believe me, I have tried them all, some more than once. They offer a wonderful team of support that is truly passionate about helping people. This Nuuaria Method is a new fresh perspective on how to handle whatever ails you. The trickle down affect of my integrating these new ways into my life has been life changing. I have been able to see myself and life from a completely different perspective. My anxiety has been reduced and my self confidence increased. I am getting along with co-workers and family members better than ever and finally understand how to balance feelings. I have pure respect for this company and hope that any one searching for a better way to realign themselves whether personally or within their career tries the Nuuaria Method.
DioneI am so glad to have found Nuuaria. I stumbled upon the Habit and Behavior change program, somewhat intuitively, while searching for answers as to how to eradicate behaviors that were not serving me well and simultaneously building new habits that would enable me to live my best life. While I had a lot of knowledge concerning what I should be doing, putting that knowledge into practice proved a lot more difficult. During the course of my research, I found Maya (the founder) on YouTube and immediately resonated with her message. Shortly thereafter, following a consultation call with Maya, I signed up for the Habit and Behavior change program. I have since worked closely with Nuuaria staff: Kristen, my dietician; Pam, my journey mentor; and the occasional check in with Maya. Each of these ladies is an incredible human being in her own right, and I feel so blessed to have crossed paths with them when I did. During this same period, I started working closely with a functional medicine doctor as well, something that the Nuuaria staff supported and encouraged as part of a comprehensive treatment plan. I am so grateful for all of the positive changes I have seen in my physical health and my mental, emotional, and spiritual well being since starting this journey three months ago. Thank you Maya, Kristen, and Pam for the heart you bring to this work and to those you serve!
ShealeneThis program has been the single most powerful experience of my life, guiding me down the path to weight loss and freedom from depression!
I cannot tell you how the Nuuaria Method™ has changed my life. Starting with learning that I was running my life on someone else’s belief system instead of my own to the concept of thought redirection and other tools, the path of my life and how I deal with the fears and struggles has been forever altered. At 60 years of age I’m just now beginning to live my life to the fullest.
At a time when I felt the most broken and vulnerable the Nuuaria Method™ journey showcased just how strong I am. The journey goers have offered support and at times a swift kick. I am a better person every day as part of this program.
The feeling of peace and serenity in my mind and body since starting the curriculum is pure bliss.
The Nuuaria Method™ has impacted my life in monumental ways and is an instrumental & continual tool I use for personal growth. These courses have taught me how to effectively change old destructive habits that kept me trapped in my thoughts and out of control emotions, and as a result, has helped me grow in every area of my life…
Inclusions & Components
Three Ways To Join Your Six-Month Challenge
(All referees of referrals that join us will receive a $50 Merry Christmas, You’re Awesome, We Love You, Thank you VISA Gift card <3 )
On-Demand Mentoring + Accountability Coach
High Accountability Track- Or, $2,700 paid in full (10% discount, $300 savings)
- + 25 person-cap to this level
- All Resources
- All Support
- On-Demand (within reason) Text Message Mentoring with Maya (all new!). Get access to Maya for in-the-moment clarity to drive you forward. You’ll learn to think differently when you need to most!
- 1-1, Monthly coaching sessions with our Nuuaria Method™ Accountability Coach, 45 minutes via in-person, telehealth or telephone, designed to help you set and stay on track with your stepping stone actions while you and Maya work on your thought and emotional habits. (Evening appointments available.)
- 80-page, printed and bound Nuuaria Method™ workbook (step-by-step getting started checklists, course worksheets, note pages and more… we made it for all the overthinkers 😉 )
- (BONUS) Online Health Journey Assessment for your coaches and mentors
- (BONUS) Pre- and Post- Biometric screening from Nuuaria for measurement results (Includes: Weight, Height, Blood Pressure, Body Measurements, Total Cholesterol, HDL Cholesterol, Triglycerides, and Fasting Blood Sugar)
- (BONUS) Habits Tracking through your Accountability Coach
- (BONUS) Get access to all your courses and workbook the minute you join us for the challenge! Meaning, the earlier you join, the longer you have access to your curriculum at no additional cost to you.
Invest Monthly $499/month for six-months OR,
Accountability Coach
Medium Accountability Track- Or, $1,615 paid in full (10% discount, $180 savings)
- All Resources
- All Support
- 1-1, Monthly coaching sessions with our Nuuaria Method™ Accountability Coach, 45 minutes via in-person, telehealth or telephone, designed to help you set and stay on track with your stepping stone actions. (Evening appointments available.)
- 80-page, download-able PDF Nuuaria Method™ workbook (step-by-step getting started checklists, course worksheets, note pages and more… we made it for all the overthinkers 😉 )
- (BONUS) Online Health Journey Assessment for your coaches and mentors
- (BONUS) Pre- and Post- Biometric screening from Nuuaria for measurement results (Includes: Weight, Height, Blood Pressure, Body Measurements, Total Cholesterol, HDL Cholesterol, Triglycerides, and Fasting Blood Sugar)
- (BONUS) Habits Tracking through your Accountability Coach
- (BONUS) Get access to all your courses and workbook the minute you join us for the challenge! Meaning, the earlier you join, the longer you have access to your curriculum at no additional cost to you.
Invest Monthly $299/month for six-months OR,
On Your Own
Resources and Support Benefits Only- Or, $844 paid in full ($50 savings)
- All Resources
- All Support
- 1-1, Monthly coaching sessions with our Nuuaria Method™ Accountability Coach, 45 minutes via in-person, telehealth or telephone, designed to help you set and stay on track with your stepping stone actions. (Evening appointments available.)
- 80-page, download-able PDF Nuuaria Method™ workbook (step-by-step getting started checklists, course worksheets, note pages and more… we made it for all the overthinkers 😉 )
- (BONUS) Habits Tracking Sheet for On Your Own Accountability
- (BONUS) Get access to all your courses and workbook the minute you join us for the challenge! Meaning, the earlier you join, the longer you have access to your curriculum at no additional cost to you.
Invest Monthly $149/month for six-months OR,
Other Good To Knows:
1. No start-stops or holds. You’re in or your not. Any requests to hold or cancel programs will be denied and payment will continue. We are a business too.
2. No refunds. (Only the refund policy listed below applies.)
3. You will start slower than your brain would like. This is not failure, this is doing it differently. You cannot and will not learn French in a day.
4. Weight loss will only be a result of changed thought and emotional habits, check your expectations at the door.
5. Looking at – and changing – yourself is not easy. Open minds and hearts will do best. Big egos need not apply.
6. On the fence, because you’ve failed so many times in the past? Your head only has access to past experiences and will provide all reasons to stay safe and the same. It is only the heart that has access to something new. This is the journey of getting beyond yourself to create what you have not yet experience yet. You have NOT tried the Nuuaria education yet.
As If It Couldn’t Get Better, It Just Did…
It’s not often a business believes so much in what they do to guarantee your happiness. If you meet these requirements and have not seen one, single change in your thought, emotional or physical behavior habits – note we didn’t say the limited result your brain thinks you want – in your life, we’ll give you the money you’ve spent on the Nuuaria Method™ program back.
a six-month minimum commitment to the program
completed your the entire workbook, all coach- and mentor-given homework, and all three courses in their entirety
committed to and showed up for all Nuuaria Method coaching, accountability and mentoring sessions (included in program)
reached out for Nuuaria help anytime you’ve felt frustrated or off-course (aka, you’ve communicated with us)
you’ve given 100% of yourself to the dedication of your success, even when you didn’t know how it would happen
you’ve committed to and attended ALL support opportunities within your program
and you’ve done the real work, the INTEGRATION work. You didn’t commit to simply learning something new, you committed to yourself, your intentions, your goals and integrated the methodology you’ve learned into your everyday life.
“Hi friends! I joined the Nuuaria program 10 months ago and am now 4 months into Heart Training. Today was the first time going to see my doctor since joining the program. Happy tears came flowing out when I realized how my overall well being has changed. I didn’t need a refill on my antidepressant medication. There was a decrease in weight without dieting. When answering the questionnaire about feelings of depression, insomnia or anxiety, I could truthfully answer that I don’t suffer from it to the level I once did, nor do I feel it is something I need to fix. I’m simply being easy on myself, allowing, letting go and knowing that I am ok.” – Marisela, Nuuaria Student
You are witnessing direct results of practicing self-love and self-worth ❤️ Thank you for being the change ✨
“Keep showing up to do the work and relieve your painful thoughts. Coping with life and creating new possibilities.”
How powerful are those words?? Creating NEW. It’s POSSIBLE. To feel r e l i e f 💫 Nuuaria is — a breath of fresh air — 🌬
Nuuaria means ‘new air’.
#wearethechange
