Nuuaria weight loss is specifically designed for people who know what to do and just aren’t doing it. They’ve been on 998 diets, they’re perfectionists, all-or-nothing thinkers who try and control what they can’t control. They are ridden with stress, anxiety, frustration, overwhelm and sometimes even depression, anger and sadness. They are obsessive and overthinkers. Often with past trauma, they could even be stress, binge or emotional eaters.

Weight isn’t the problem, habitual thinking is. Nuuaria Weight Loss is the world’s best weight loss program proven to create a reduction in body weight and an increase in overall health and life satisfaction through a change in habitual thinking and feeling.

Combined with time-tested weight loss processes, the evidenced-based Nuuaria Method®, and Nuuaria’s signature four-foundation system, Nuuaria Weight Loss has been proven to produce the following results:


Weight Loss


Eliminate medications


Eliminate habitual stress, anxiety and depression


Give you back control of your life


Increase peace and calm


Eliminate habitual anger and sadness


Increase happiness


Increase sense of connection with self and others


Stop habitual negative thinking


Reduce the body’s constant stress response


Reduce the body’s excess inflammation


Reduce high blood pressure


Increase the quality of sleep


Increase fruit and vegetable consumption


Decrease sugar consumption


End overeating


Reduce high blood sugar


Eliminate diabetes

The ultimate cause of disease and weight gain is stress

Behavioral Stress: sugar, non-activity, alcohol

Thought Stress: overthinking, obsessive thinking, all-or-nothing thinking, controlling what you can’t control, perfectionism

Emotional Stress: stress, anxiety, frustration, overwhelm, anger, sadness, shame, guilt, depression

YOU Stress: living out of alignment with your values …working a job you hate, a relationship that no longer serves, loss of connection to self and others, lack of creativity and daily motivation and passion 

The four-foundation system of Nuuaria’s Weight Loss program is specifically designed to eliminate stress build-up in the four major areas:

The body is self-healing and self-correcting.

First, you will begin your three-phase unique and personalized dietary plan designed by your health coach, based upon (1) your nutritional genetic testing, (2) your biometric screening (lipid panel, blood pressure, fasting glucose and weight) and (3) your previous dieting history. The three-phase plan will help you lose weight NOW, unlearn bad habits, then practice losing weight during your regular life.

Belief shifts biology.

The Nuuaria Method® education teaches you that thoughts drive emotion and behavior and that they are not the 70,000 thoughts you experience in their head each day. You’ll learn to change habitual thinking that created the original stress: overthinking, obsessive thinking, all or nothing thinking, trying to control what you can’t control, catastrophic thinking, storytelling, and not believing its possible.

Nothing outside of you will heal you.

The Nuuaria Method® is a new kind of therapy: radical acceptance, feeling, forgiveness and self-care. You’ll learn how to feel while eliminating old habitual emotion – stress, anxiety, frustration, overwhelm, hopelessness, depression, despair, and anger. Then, learn how to generate new, desired emotional habits: peace, happiness, calm, contentment, joy and gratitude that last you a lifetime.

The human soul on fire is the most powerful force in the world.

In the Nuuaria Method® education, you’ll learn you cannot clean your house with a vacuum that isn’t plugged in. The most common habitual stress comes from a disconnection from self and others, a skill not yet learned. In the Nuuaria Weight Loss Program, connection and purpose will drive YOUR life in a different direction, ultimately leading to effortless weight loss.

Nuuaria Weight Loss is where you come when all the other ways and diets have nothing to offer you.

The Smart Method

This is the Nuuaria Method® formula: Thoughts create Emotions which create Behaviors.

Up until now, you’ve only learned how to effort behavior change. The key to your permanent weight loss lies in learning how to think and how to feel to create strategic behavior change.

The Nuuaria Method® works because it treats the root cause of excess body weight: the thought habits – perfectionism thinking, all-or-nothing thinking, overthinking, catastrophic and circling thinking. 

We don’t teach you how to DO differently, rather, how to THINK differently.

Regardless of your past dieting history, you have not tried the Nuuaria Method® for your weight loss… because if you did, you wouldn’t be here looking for a solution.

“I chose this program because it was unlike anything I’ve ever done in the past… and it works.” -Paul S. Phoenix, AZ

Program Results & Outcomes

The following results reflect a sample size of 35 over a 6-month period with a 12-month follow up in the Nuuaria Method® Program.

Results from the Arizona Metropolitan Trust, Nuuaria Program for Weight Management. 2017 Pilot Program, 6 months, 23 Participants. Verified third-party results. Medication costs calculated from actual medications participants eliminated based on insurance claims.


3.7% average percent weight loss


8.23 pounds average loss per person


2 inch average waist circumference loss


181 total pounds lost


5.85% average, sustained weight loss per participant


85% reduction to elimination of Metabolic Risk Factors (High Glucose, Low HDL, High TG, High Blood Pressure,  Waist Circumference), about a $2,000 savings per person per year


Reduction in filled scripts/ medications (anxiety, heart/ inflammation), a $3,000 savings

Inclusions & Components

Permanent Weight Loss Through Learning To THINK Differently

Your permanent weight loss is NOT about DOING differently anymore… so you can stop frantically looking for that perfect next right plan. Your permanent weight loss is about learning how to THINK differently. When you learn to change your all-or-nothing, perfectionism, stress-filled, anxiety-filled, controlling what you can’t control, obsessive, and overthinking habits, that will reduce the stress response in the body and produce an effortless weight loss like you haven’t yet experienced.

Who do I have to become to have lost weight permanently and have a healthy body and life?… That is the question you ought to be asking now, and we can help you answer it.

Personal Nuuaria Mentor & Health Coach

Your Nuuaria coach has not only been through the Nuuaria education him/herself, but they’ve been in your shoes and thought your thoughts. You’ll have phone and text support each month from your Nuuaria Mentor plus six sessions (once monthly) from your health coach who will guide you through your customized, three-phase weight loss plan… Add this to your support groups support and you’ll know you’re supported, loved and never alone.

We’re team YOU, even when you can’t be team you.

Results You Want Fast, Coupled with Long Term Sustainability

We know you want the weight loss NOW (yesterday actually).

We also know that YOU know… way deep down… you’ve been there done that. So let’s meet in the middle. You’ll start with a three-phase, custom diet plan (from your genetic nutrition test, biometrics, and past history) for immediate weight loss results.

(See testimonials on this page for doubters.)

Then, and most importantly, we’ll teach you how to think and how to feel in order to keep the weight off FOREVER.

You have to learn how to have your cake and eat it too sometime!

Easy Online Curriculum Access

The Nuuaria Method® Curriculum includes three main courses and two bonuses courses including How to Change a Habit, How to Think, How to Feel, Masterclasses and three years of office hours recordings.

Access your online course curriculum from your smart phone, tablet or computer. Don’t like school? Neither did we. The lessons with Maya, the founder, are evidence-based, SHORT and easily-understood.

What Our Clients Have To Say

-Shannon W., Oregon

I have released 7 pounds and gained new levels of awareness. Love this journey! Thank you! Thank you! Thank you! I see the evidence in my life that the path to health is a REALITY. 


Phoenix, Arizona

I can easily say that this has been the happiest I have been since I got married in July last year. I have lost 22 pounds since joining the program!


Phoenix, Arizona

Happy tears came flowing out when I realized how my overall well being has changed. I didn’t need a refill on my antidepressant medication. There was a decrease in weight without dieting. When answering the questionnaire about feelings of depression, insomnia or anxiety, I could truthfully answer that I don’t suffer from it to the level I once did, nor do I feel it is something I need to fix. I’m simply being easy on myself, allowing, letting go and knowing that I am ok.


Phoenix, Arizona

This program has been the single most powerful experience of my life, guiding me down the path to weight loss and freedom from depression!


Columbus, Ohio

Nuuaria has provided me with amazing tools to use daily. Their methods are like none other that I have tried and believe me, I have tried them all, some more than once. This Nuuaria Method is a new fresh perspective on how to handle whatever ails you. The trickle down affect of my integrating these new ways into my life has been life-changing. I have been able to see myself and life from a completely different perspective. My anxiety has been reduced and my self-confidence increased. I am getting along with co-workers and family members better than ever and finally understand how to balance feelings. I have pure respect for this company and hope that anyone searching for a better way to realign themselves whether personally or within their career tries the Nuuaria Method.


Phoenix, Arizona

I am so glad to have found Nuuaria. I am so grateful for all of the positive changes I have seen in my physical health and my mental, emotional, and spiritual well being since starting this journey three months ago.  Thank you Maya, Kristen, and Pam for the heart you bring to this work and to those you serve!


Santa Monica, CA

I cannot tell you how the Nuuaria Method has changed my life…. At 60 years of age I’m just now beginning to live my life to the fullest.


Phoenix, Arizona

At a time when I felt the most broken and vulnerable the Nuuaria Method journey showcased just how strong I am. The journey goers have offered support and at times a swift kick. I am a better person every day as part of this program.


Phoenix, Arizona

The feeling of peace and serenity in my mind and body since starting the curriculum is pure bliss.


Sunshine Coast, Australia

The Nuuaria Method® has impacted my life in monumental ways and is an instrumental & continual tool I use for personal growth. These courses have taught me how to effectively change old destructive habits that kept me trapped in my thoughts and out of control emotions, and as a result, has helped me grow in every area of my life…


Phoenix, Arizona

Begin Your Journey with Us Today

Advance Care Card - Apply Today!

We’ve partnered with Advanced Care Card to offer you 0% financing for up to 14 months. Alternatively, you can finance with Nuuaria monthly for the length of your program.

Questions? Email us at or pick up the phone and call (480) 481-6697.

The biggest killer of decision and commitment to change is not believing it’s possible.

It’s a dream-and-hope-killer-belief that holds us in mediocrity where we can’t seem to fully reach life itself… day after day, settling back down into exhaustion, thinking to ourselves, “Is this as good as it’s gonna get?”

#itspossible by Nuuaria is here to offer hope, from real people – just like you – who have created real change in their lives… because YES, #itspossible.

Click the images to watch and join us on Facebook and Instagram for more hope-builders and mediocrity-squashers!

As If It Couldn’t Get Better, It Just Did…

We get that doubt is a natural part of your process. Why? Because you’ve been there done that and how do you really know this is going to work after everything you’ve tried!? (We know that’s what you’re thinking 😉

It’s not often a business believes so much in what they do to guarantee your happiness. If you meet the below requirements and have not seen a change – note we didn’t say the limited result your brain thinks you want – in your life, we’ll give you the money you’ve spent on the Nuuaria Method® program back.


a six-month minimum commitment to the program


completed your workbook homework and all Nuuaria education courses in their entirety


committed to and showed up for all health coach and Nuuaria Method® mentor sessions with no more than one cancellation


you’ve given 100% of yourself to the dedication of your success, even when you didn’t know how it would happen


you’ve committed to and shown up at weekly support group meetings


lastly, you’ve done the real work, the INTEGRATION work. You didn’t commit to simply learning something new, you committed to yourself, your intentions, your goals and integrated the methodology you’ve learned into your every day life.

“Hi friends! I joined the Nuuaria program 10 months ago and am now 4 months into Heart Training. Today was the first time going to see my doctor since joining the program. Happy tears came flowing out when I realized how my overall well being has changed. I didn’t need a refill on my antidepressant medication. There was a decrease in weight without dieting. When answering the questionnaire about feelings of depression, insomnia or anxiety, I could truthfully answer that I don’t suffer from it to the level I once did, nor do I feel it is something I need to fix. I’m simply being easy on myself, allowing, letting go and knowing that I am ok.” – Marisela, Nuuaria Student

You are witnessing direct results of practicing self-love and self-worth ❤️ Thank you for being the change 

“Keep showing up to do the work and relieve your painful thoughts. Coping with life and creating new possibilities.”

How powerful are those words?? Creating NEW. It’s POSSIBLE. To feel r e l i e f 💫 Nuuaria is — a breath of fresh air — 🌬

Nuuaria means ‘new air’. 


I’ve been part of Nuuaria for about a month now. For the last 6 years of my life, I’ve had high stress/anxiety translating to high to off the charts cortisol levels on my all of my labs. If you know what cortisol is and the dangers of consistently high levels, you’ll know it wreaks havoc in the body and on your entire life.

For the first time in 6 years, my cortisol levels have dropped and are closer to normal ranges. I have also felt better and better as time goes on (still a work in progress). That has to be proof that the program has helped me get here in such a short amount of time. This was an emotional yet invigorating experience for me 

Thank you 💜 -Vanessa, Nuuaria Student

Begin Your Journey with Us Today

Advance Care Card - Apply Today!

We’ve partnered with Advanced Care Card to offer you 0% financing for up to 14 months. Alternatively, you can finance with Nuuaria monthly for the length of your program.

Questions? Email us at or pick up the phone and call (480) 481-6697.

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