Know what to do to be healthy… just not doing it? Think stressed and overwhelmed is just a part of life? Overthink things much? Perfectionist? Exhausted from so much ‘doing’? Try and control what you can’t control? All-or-nothing thinker? …want a better way?
STRESSED, EXHAUSTED AND SICK, SUCKS.
This program is the answer to your problems. (We’re not joking.)
Who It’s For
Do you know what to do… and you’re just not doing it? The Nuuaria Method™ for people who fall off the wagon, have tried it all and don’t believe anything else will work but aren’t ready to give up yet.
How It Works
This is the Nuuaria Method™ formula. Thinking is what created the behavior and it is thinking that will change the behavior (NOT more ‘doing’)… which means you are not your habits and your habits are not your destiny. Permanent change is real and possible.
If you identify with at least two of these, you will benefit from this program.
Do any of these habits describe you? If so, the Nuuaria Method™ is for you.
Why It Works
The Nuuaria Method™ Program is the better way to permanent change… to unconditional, limitless and addiction-less health and happiness.
The Nuuaria Method™ works because it treats the root cause of the individual and addresses the thought habits – perfectionism thinking, all-or-nothing thinking, overthinking, catastrophic and circling thinking – combined with the emotional habits (stress, anxiety, overwhelm, frustration, worry, depression) which then affect the behavior itself. We don’t teach you how to DO differently, rather, how to THINK differently… which changes everything.
Specialized Nuuaria Method™ Program Tracks To Choose From
Health: Weight Loss, Cardiovascular Health, Gut Health, Diabetes, Sports Nutrition
Emotional Wellbeing: Anxiety and Depression, eliminate your medications
Career: Make the move toward your passion and excitement. The world needs you now.
Relationships: Work life, marriage, friendship, boyfriend/girlfriend
Program Results & Outcomes
The following results reflect a sample size of 35 over a 6-month period with a 12-month follow up in the The Nuuaria Method™ Program.
What Our Clients Have To Say
-Shannon W., Oregon
Nuuaria has provided me with amazing tools to use daily. Their methods are like none other that I have tried and believe me, I have tried them all, some more than once. They offer a wonderful team of support that is truly passionate about helping people. This Nuuaria Method is a new fresh perspective on how to handle whatever ails you. The trickle down affect of my integrating these new ways into my life has been life changing. I have been able to see myself and life from a completely different perspective. My anxiety has been reduced and my self confidence increased. I am getting along with co-workers and family members better than ever and finally understand how to balance feelings. I have pure respect for this company and hope that any one searching for a better way to realign themselves whether personally or within their career tries the Nuuaria Method.Dione
I am so glad to have found Nuuaria. I stumbled upon the Habit and Behavior change program, somewhat intuitively, while searching for answers as to how to eradicate behaviors that were not serving me well and simultaneously building new habits that would enable me to live my best life. While I had a lot of knowledge concerning what I should be doing, putting that knowledge into practice proved a lot more difficult. During the course of my research, I found Maya (the founder) on YouTube and immediately resonated with her message. Shortly thereafter, following a consultation call with Maya, I signed up for the Habit and Behavior change program. I have since worked closely with Nuuaria staff: Kristen, my dietician; Pam, my journey mentor; and the occasional check in with Maya. Each of these ladies is an incredible human being in her own right, and I feel so blessed to have crossed paths with them when I did. During this same period, I started working closely with a functional medicine doctor as well, something that the Nuuaria staff supported and encouraged as part of a comprehensive treatment plan. I am so grateful for all of the positive changes I have seen in my physical health and my mental, emotional, and spiritual well being since starting this journey three months ago. Thank you Maya, Kristen, and Pam for the heart you bring to this work and to those you serve!Shealene
This program has been the single most powerful experience of my life, guiding me down the path to weight loss and freedom from depression!Amy
I cannot tell you how the Nuuaria Method™ has changed my life. Starting with learning that I was running my life on someone else’s belief system instead of my own to the concept of thought redirection and other tools, the path of my life and how I deal with the fears and struggles has been forever altered. At 60 years of age I’m just now beginning to live my life to the fullest.Pam
At a time when I felt the most broken and vulnerable the Nuuaria Method™ journey showcased just how strong I am. The journey goers have offered support and at times a swift kick. I am a better person every day as part of this program.Karen
The feeling of peace and serenity in my mind and body since starting the curriculum is pure bliss.Andrea
The Nuuaria Method™ has impacted my life in monumental ways and is an instrumental & continual tool I use for personal growth. These courses have taught me how to effectively change old destructive habits that kept me trapped in my thoughts and out of control emotions, and as a result, has helped me grow in every area of my life…Lisa
Program Inclusions & Components
There are two required (parts 1 & 2) and one optional (part 3) components to The Nuuaria Method™. The program is only $99 to get started and $169/month with a three month minimum commitment. (See the ‘Getting Started Guide in Three Easy Steps’ below.)
(1) THE RESOURCES
EASY ACCESS TO THE EDUCATION AND TOOLS NECESSARY FOR LONG TERM SUCCESS
The Nuuaria Method™ Curriculum of Courses: Cutting-edge, mindset training in habit change inside three online courses inclusive of video, audio and worksheets to teach you how to change physical, mental and emotional habits. 24/7 access from any device (smartphone, tablet and desktop) inside a password protected portal.
24/7 PEER-TO-PEER CONNECTION AND SUPPORT
24/7 access to our private online Facebook support communities designed for online peer-topeer support building, recipe and idea sharing and more, available for lifetime support.
REMOVING THE CONFUSION FROM HEALTH AND NUTRITION IN THE EVER-EVOLVING WORLD OF HEALTH
Nuuaria’s online master classes and webinars covering hot topics, led by our dietitians nutritionists and other experts.
(2) THE SUPPORT
WEEKLY NUUARIA METHOD™ ONLINE LIVE COACHING
Weekly, one-hour live in-depth coaching with Maya, the CEO and founder of Nuuaria and creator of The Nuuaria Method™. Each week, jump on live OR watch replays from past office hours with Maya. Get your questions answered now and connect with others on the journey.
SUPPORT GROUP MEETINGS DESIGNED FOR CONTINUED CONNECTION AND SUCCESS ON THE INDIVIDUAL JOURNEY
Join our meetings. Get rewarded for advancing in your program. Share your wins. Collaborate. Learn and grow. You don’t want to miss these. You may join in-person or virtually as our meetings are streamed online, live.
(3) THE ACCOUNTABILITY
INDIVIDUALIZED, IN-PERSON PROFESSIONAL CARE WITH A TRUE COLLABORATIVE APPROACH FROM OUR SPECIALITY AND NUUARIA METHOD COACHES
In-person or telehealth (HIPAA-compliant video conferencing) coaching sessions from our Nuuaria Method™ trained health care professionals designed to provide both individualized education and support from the health and wellness industry experts to address specific patient needs.
Add a Nuuaria Registered Dietitian for weight loss, diabetes, heart disease, inflammation, autoimmune diseases, gut health and digestion, family meal and planning, and nutrition for fitness. Sessions can be invested in a single, 3-pack, 6-pack, or 12-pack option. We also accept most insurances.
Or a Nuuaria Psychiatric Nurse Practitioner for anxiety, depression, perscription and medication management, and other mental
Lastly, If you do not need a speciality practitioner, we HIGHLY RECOMMEND adding on our Nuuaria Method™ Coach. Our coaches have been in your shoes, through the program, and now trained to coach on the Nuuaria Method™. These coaches are your additional accountability, sounding board and support you need to succeed.
As If It Couldn’t Get Better, It Just Did…
It’s not often a business believes so much in what they do to guarantee your happiness. If you meet these requirements and have not seen a change – note we didn’t say the limited result your brain thinks you want – in your life, we’ll give you the money you’ve spent on the Nuuaria Method™ program back. NOTE: This does not include your program add-on coaches like our dietitians and nurses. This is the monthly program investment you make.
a six-month minimum commitment to the program
completed your workbook homework and it’s courses in it’s entirety
committed to and showed up for at least three sessions with an add-on coach (our dietitian our nurse practitioner)
you’ve given 100% of yourself to the dedication of your success, even when you didn’t know how it would happen
you’ve committed to at least three Journey Mentor meetings, calls and attended regular Office Hours with Maya
lastly, you’ve done the real work, the INTEGRATION work. You didn’t commit to simply learning something new, you committed to yourself, your intentions, your goals and integrated the methodology you’ve learned into your every day life.