Know what to do to be healthy… just not doing it? Think stressed and overwhelmed is just a part of life? Overthink things much? Perfectionist? Exhausted from so much ‘doing’? Try and control what you can’t control? All-or-nothing thinker? …want a better way?
STRESSED, EXHAUSTED AND SICK, SUCKS.
This program is the answer to your problems. (We’re not joking.)
Who It’s For
This is the Nuuaria Method™ formula. It is our thoughts that create our emotions that create our behaviors. All are habits and all are change-able… which means you are not your habits and your habits are not your destiny. Permanent change is real and possible.
If you identify with at least two of these, you will benefit from this program.
Do any of these habits describe you? If so, the Nuuaria Method™ is for you.
Why It Works
The Nuuaria Method™ Program is the better way to permanent change… to unconditional, limitless and addiction-less health and happiness.
The Nuuaria Method™ works because it treats the root cause of the individual and addresses the thought habits – perfectionism thinking, all-or-nothing thinking, overthinking, catastrophic and circling thinking – combined with the emotional habits (stress, anxiety, overwhelm, frustration, worry, depression) which then affect the behavior itself. We don’t teach you how to DO differently, rather, how to THINK differently… which changes everything.
Specialized Nuuaria Method™ Program Tracks To Choose From
Emotional Eating/ Eating Disorders
Pre-Diabetes, Diabetes and Gestational Diabetes
Heart Disease: High Blood Pressure, Inflammation, High Cholesterol
Anxiety and Generalized Anxiety Disorders
Depression, Hopelessness and Despair
**NEW** Entrepreneurial Health
**NEW** Teen Health
Program Results & Outcomes
The following results reflect a sample size of 35 over a 6-month period with a 12-month follow up in the The Nuuaria Method™ Program.
What Our Clients Have To Say
-Shannon W., Oregon
This program has been the single most powerful experience of my life, guiding me down the path to weight loss and freedom from depression!Amy
I cannot tell you how the Nuuaria Method™ has changed my life. Starting with learning that I was running my life on someone else’s belief system instead of my own to the concept of thought redirection and other tools, the path of my life and how I deal with the fears and struggles has been forever altered. At 60 years of age I’m just now beginning to live my life to the fullest.Pam
At a time when I felt the most broken and vulnerable the Nuuaria Method™ journey showcased just how strong I am. The journey goers have offered support and at times a swift kick. I am a better person every day as part of this program.Karen
The feeling of peace and serenity in my mind and body since starting the curriculum is pure bliss.Andrea
The Nuuaria Method™ has impacted my life in monumental ways and is an instrumental & continual tool I use for personal growth. These courses have taught me how to effectively change old destructive habits that kept me trapped in my thoughts and out of control emotions, and as a result, has helped me grow in every area of my life…Lisa
Program Inclusions & Components
There are two required (parts 1 & 2) and one optional (part 3) components to The Nuuaria Method™. The program is only $99 to get started and $169/month with a three month minimum commitment. (See the ‘Getting Started Guide in Three Easy Steps’ below.)
(1) The Nuuaria Method™ curriculum of courses
EASY ACCESS TO THE EDUCATION AND TOOLS NECESSARY FOR LONG TERM SUCCESS
Cutting-edge, mindset training in habit change inside three online courses inclusive of video, audio and worksheets to teach you how to change physical, mental and emotional habits. 24/7 access from any device (smartphone, tablet and desktop) inside a password protected portal.
WEEKLY NUUARIA METHOD™ ONLINE LIVE COACHING
Weekly, one-hour live in-depth coaching with Maya, the CEO and founder of Nuuaria and creator of The Nuuaria Method™. Each week, jump on live OR watch replays from past office hours with Maya. Get your questions answered now and connect with others on the journey.
24/7 PEER-TO-PEER CONNECTION AND SUPPORT
24/7 access to our private online Facebook support communities designed for online peer-topeer support building, recipe and idea sharing and more, available for lifetime support.
REMOVING THE CONFUSION FROM HEALTH AND NUTRITION IN THE EVER-EVOLVING WORLD OF HEALTH
Nuuaria’s online master classes and webinars covering hot topics, led by our dietitians nutritionists and other experts.
(2) The Journey Mentor (Peer-to-Peer) Program
SUPPORT GROUP MEETINGS DESIGNED FOR CONTINUED CONNECTION AND SUCCESS ON THE INDIVIDUAL JOURNEY
Join our meetings. Get rewarded for advancing in your program. Share your wins. Collaborate. Learn and grow. You don’t want to miss these. You may join in-person or virtually as our meetings are streamed online, live.
YOUR ACCOUNTABILITY IS COVERED WITH OUR GROUND LEVEL PHONE SUPPORT
Our Journey Mentors are not doctors or dietitians, they are men and women just like you who have been through the program with much success and now get paid to give back (yes, this could be you!). Schedule calls with them from right inside your patient portal.
(3) Optional Specialty Practitioner
INDIVIDUALIZED, IN-PERSON PROFESSIONAL CARE WITH A TRUE COLLABORATIVE APPROACH
In-person or telehealth (HIPAA-compliant video conferencing) coaching sessions from our Nuuaria Method™ trained health care professionals designed to provide both individualized education and support from the health and wellness industry experts to address specific patient needs.
Add a Nuuaria Registered Dietitian for weight loss, diabetes, heart disease, inflammation, autoimmune diseases, gut health and digestion, family meal and planning, and nutrition for fitness.
Or a Nuuaria Psychiatric Nurse Practitioner for anxiety, depression, perscription and medication management, and other mental
Sessions can be invested in a single, 3-pack, 6-pack, or 12-pack option. We also accept most insurances.
As If It Couldn’t Get Better, It Just Did…
It’s not often a business believes so much in what they do to guarantee your happiness. If you meet these requirements and have not seen a change – note we didn’t say the limited result your brain thinks you want – in your life, we’ll give you the money you’ve spent on the Nuuaria Method™ program back. NOTE: This does not include your program add-on coaches like our dietitians and nurses. This is the monthly program investment you make.
a six-month minimum commitment to the program
completed your workbook homework and it’s courses in it’s entirety
committed to and showed up for at least three sessions with an add-on coach (our dietitian our nurse practitioner)
you’ve given 100% of yourself to the dedication of your success, even when you didn’t know how it would happen
you’ve committed to at least three Journey Mentor meetings, calls and attended regular Office Hours with Maya
lastly, you’ve done the real work, the INTEGRATION work. You didn’t commit to simply learning something new, you committed to yourself, your intentions, your goals and integrated the methodology you’ve learned into your every day life.