We are a health & wellness company focused on habit and behavior change

...we believe people know what to do and no one's doing it
Schedule a Complimentary 15-Minute Consultation Nowor Call Us at (480) 481-6697

We are a health & wellness company focused on habit and behavior change

...we believe people know what to do and no one's doing it
Schedule a Complimentary 15-Minute Consultation Nowor Call Us at (480) 481-6697

With more knowledge available now, than ever before... our world is fatter and sicker now, than ever before...

that's why The Nuuaria Method™ is INTEGRATION-focused. We are the ground crew, here to guide our patients and clients to real and permanent change.

The Nuuaria Method™ Program

 

Isn’t it easier to eat broccoli when you’re not stressed out from the constant need for perfect? Isn’t it easier to go to the gym when you’ve slept well and you’re not overly exhausted from the constant anxiety of trying control things you can’t control?

It’s only $99 to get started in our signature program where’ll you’ll achieve a level of health and happiness you’ve never experienced before…

Corporate Wellness

 

We hold a 70% success rate of getting employees off medications, a 93.5% success rate for employees increasing in their overall fruit and vegetable consumption and an 80.6% success rate of employees experiencing less stress throughout their day.

We can get you these results too. Why? Because we focus on changing habits and behaviors (and a little nutrition too) and most importantly… because we CARE.

Recipes

 

Healthy Eats For Carb Lovin’ Kids

Healthy Eats For Carb Lovin' Kids This post is a feature from Your Life Arizona on 3TV with Maya Nahra. Get all the recipes from the segment here. #1 - Swap your sugars.  Eliminate the processed white sugar and replace it with natural sugars such as a bowl of berries...

Lemon Ginger Green Smoothie

Lemon Ginger Green SmoothieIngredients ½ Avocado½ Squeezed LemonHandful of mixed greens1 tbsp freshly grated ginger2 stalks of celery1 large cucumber, peeled1 cup low calorie lemonade for liquid base (may use any juice or water)½ cup of iceInstructions Blend...

No Refined Sugar Cranberry Sauce

No Refined Sugar, Cranberry Sauce Ingredients - 24 oz. cranberries (typically 2 bags) 3 oranges 3/4 cup grade B maple syrup 3 T vanilla extract 1 T unrefined sea salt 1 1/2 T cinnamon 1/2 T nutmeg 1 T freshly grated ginger 2 T freshly grated lemon rind 1 pint...

Latest News

 

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