#WEARETHECHANGE

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Everyone knows what to do... and no one's doing it

Habit and Behavior Change™ is the proven solution to this single most important problem in our country's health today.

For Physician

 

Do your patients KNOW what they SHOULD be doing to get better… they’re just not doing it? Do your patients fail to comply with your treatment plan recommendations? And you KNOW with increased compliance comes better results… but you just don’t have the TIME or ENERGY to get them there? That’s where we come in…

For Patients

 

Begin your journey back to full and vibrant health with a team: Us, your doctor – and most importantly – YOU. No doctor in your area yet? We have options for you…

Recipes

 

Mediterranean Cucumber Tomato Salad

Mediterranean Cucumber Tomato Salad Dressing Ingredients - 1/4 cup extra-virgin olive oil 2 tablespoons red-wine vinegar 1 tablespoon chopped fresh, or dried oregano ¼ teaspoon sea salt and ¼ teaspoon pepper Salad Ingredients - 2 large cucumbers, peeled 1 cup...

Basic, Real-Food Chocolate Protein Bars

Basic, Real Food Chocolate Protein Bars Ingredients - 1 cup dates 1/4 cup raw almonds 1/4 cup unsweetened shredded coconut 1/4 cup protein (a powder, hemp seeds or raw sunflower seeds) pinch salt 1 T vanilla extract Instructions Place all ingredients in a blender or...

Paleo Peppermint Mocha Fudge

Peppermint Mocha Fudge (No Refined Sugar, Paleo) Ingredients - 2.5 cups semi-sweet chocolate chips ½ cup full fat canned coconut milk 1 T instant coffee granules 4 drops peppermint oil or ½ tsp peppermint extract 1-4 T maple syrup 1 t sea salt + more for topping...

Latest News

 

The Stress Habit

The Stress Habit & How to begin unraveling it to see the results you want Schedule your complimentary 15-minute consultation with us here: http://nuuaria.com/pizza/ 

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Healthy Eats For Carb Lovin’ Kids

Healthy Eats For Carb Lovin' Kids This post is a feature from Your Life Arizona on 3TV with Maya Nahra. Get all the recipes from the segment here. #1 - Swap your sugars.  Eliminate the processed white sugar and replace it with natural sugars such as a bowl of berries...

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