Mediterranean Cucumber Tomato Salad
Dressing Ingredients –
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
1 tablespoon chopped fresh, or dried oregano
¼ teaspoon sea salt and ¼ teaspoon pepper
Salad Ingredients –
2 large cucumbers, peeled
1 cup tomatoes, chopped
½ cup thinly sliced red onion
¼ cup sliced pitted Kalamata olives
Optional: Top with sprinkled feta or goat cheese
Whisk oil, vinegar, oregano, salt and pepper together in a small bowl and set aside.
If you have a vegetable spiralizer, use the chipper blade attachment (for thick noodles) to cut the cucumber lengthwise into “noodles.” If you do not have a spiralizer, just peel and slice the cucumber to desired thickness.
Combine cucumber, tomatoes, onion, cheese and olives in a bowl and toss to coat with the vinaigrette.
Serve as a side or top with tuna, chicken or shrimp and make it a meal!
Note: Recipe adapted from EatingWell.com
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