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How Changing Your Health Permanently Actually Happens

How Changing Your Health Permanently Actually Happens   Our overweight and obese populations in the United States have climbed to a combined 70% of the population. In 2015, thirty million Americans had diabetes. According to the CDC, the cause of death in one in...

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How Stress Impacts Your Health

Stress & Your Health, with Founder Maya Nahra, RD About Nuuaria In a world fatter, sick and unhappier than ever before, with more knowledge on the internet than ever before, Nuuaria Health & Wellness...

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6 Power Seeds for Your Diet with Maya on 3TV Arizona

6 Power Seeds for Your Diet with Maya on 3TV Arizona Chia Seeds:  In two tablespoons, you'll get about 10 grams of fiber and 4 grams protein. Chia is known for its incredible gelling effects when combined with a liquid to make puddings of all kinds. One study...

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Why We Fear The Unknown

(Day 6/7) Why We Fear The Unknown Join us on July 28th for only $29: http://nuuaria.com/july-28-with-maya/  And, or book an enrollment call: http://nuuaria.com/pizza/

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The Hardest Part of Change

(Day 3) The Hardest Part of Change Join us on July 28th for only $29: http://nuuaria.com/july-28-with-maya/  And, or book an enrollment call: http://nuuaria.com/pizza/

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