#WEARETHECHANGE

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Everyone knows what to do... and no one's doing it

Habit and Behavior Change™ is the proven solution to this single most important problem in our country's health today.

For Physician

Do your patients KNOW what they SHOULD be doing to get better… they’re just not doing it? Do your patients fail to comply with your treatment plan recommendations? And you KNOW with increased compliance comes better results… but you just don’t have the TIME or ENERGY to get them there? That’s where we come in…

For Patients

Begin your journey back to full and vibrant health with a team: Us, your doctor – and most importantly – YOU. No doctor in your area yet? We have options for you…

Recipes

Maple Vanilla Latte Protein Bites

Maple Vanilla Latte Protein Bites Ingredients - 1/2 cup finely chopped hazelnuts (you can use a coffee grinder) 2/3 cup almond meal 1/3 to 1/2 cup natural nut butter (sunflower seed butter, cashew butter, peanut butter all work well) 1- 2 tbsp ground coffee 1/4 cup...

Egg Wraps

Egg Wraps Ingredients - eggs coconut oil or butter (for skillet) Filling Ingredient Suggestions: strawberries and vanilla yogurt, lunch meat and avocado or cheese, green and hummus Instructions Heat a small skillet over medium to high heat. Grease with coconut oil or...

Chickpea Avocado Salad

Chickpea Avocado Salad Ingredients - 1 can chickpeas, rinsed and drained 2 avocados, pitted, and chopped 1 bunch chopped fresh cilantro 1 bunch fresh chopped green onion 1/3 cup feta cheese juice of 2 limes, avocado or olive oil, salt and pepper to taste for dressing...

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